Green Brinjals are an Excellent source of Vitamins and Minerals. Because of the All-in-one Nourishment, it provides it is helpful in Maintaining Overall Health. It is rich in Fibre and therefore helps in Digestion and Provides Satiety( Stomach Fullness). It maintains the cholesterol Levels in the Body and keeps the heart healthy and several diseases at bay. It improves Bone health and Prevents Anemia. Seeds can be sown during Midsummer to obtain crop at Fall Season.