Methi( hindi) vendhayam kerai ( tamil) Menthe soppu( kannada) Menthikura ( telugu) Fenugreek Leaves( english) . Fenugreek can be added to your diet as seeds or as the leaves . Many mouthwatering dishes can be made with menthi . They are known to help in weight loss by facilitating the bowel movement and digestion. They play a major role in preventing and controlling Diabetes by regulating the absorption of sugar by the body. They can also be used in Skin care and hair care because of its Nourishing properties.